Custom Program Design

$595

 

Get a fully customized program based on your body and your goals, built around the specific equipment at whatever gym you use.
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Includes:

-2 in-person sessions - The first session will be at Iron Oasis East, the second session will be at whatever gym you have access to*.

-Custom designed 6-week progressive overload program.

-Weekly check-in phone call for guidance, questions, adjustments, and accountability.
-Nutrition Guidance.



*gym must be within a 1 hour subway ride from Union Square, and have a variety of strength training equipment.