New York, NY
978-621-2995
andysavagefitness@gmail.com
Remote Coaching with me > training with a bad trainer in person
There are a lot of awful trainers out there. I am not one of them, but sadly I am confined to the laws of quantum physics or whatever and can only be in one place at one time.
Sure, I'd prefer to be with you in person, but the next best thing is me being there on your phone.
How it works
After an initial conversation as well as an in depth intake form, I work with you and your specific goals, schedule, unique physical ailments, etc, to build you a custom workout plan. It doesn't matter if you have access to a full gym or your back yard- I can come up with a program that works for you.
We will have an initial training session video call where I coach you through the ins and outs of each exercise. You will then go off into the world and get strong.
You and I will have a scheduled check in each week to talk about progress, questions, gym gossip, whatever else is on your mind. During these sessions we will make adjustments to your program and make sure your are progressing smoothly. HOWEVER, you will have daily constant contact with me over messenger to ask questions, send workout videos, etc.
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I can provide you with a basic nutrition / caloric / macros guideline based on your bodyweight and goals.
Optional additional video coaching sessions are available for a discounted rate.
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$375/ month
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